Friday, May 30, 2008
What is busy ?
I really don't understand why people keep mentioning the word 'busy'?
I feel that a person who is 'busy' he/she should not even have time to think about busy at all.
Very often, "busy" is just a smoke screen, an excuse to be lazy?
So friends, please avoid using this word 'busy'.
This word is so harmful that it can hinder our potential success.
This word can stop us from pushing ourselves to our limits.
There are times when i do feel the pressure due to tight schedules.
Seriously I don't feel like a human anymore.
I don't feel stress, depressed, hurt anymore.
I guess is the training and events that I've been thru so far.
My version of 'superman' is not the one that is born in planet krypton.
It is one that endured thru many many hardships, trainings and setbacks.
It is one that focus in consistent training, overcoming injuries, strong preserverence, mentally and physically strong, able to push his body to the limits.
'Ironman' Triathlon
Swim – 1.9kms
Bike – 90.1kms
Run - 21.1kms
For now it is a dream
But it will not stay forever a dream
Because i'm working towards this dream
Entry out.
3:04 AM
some feelings are not said , but rather played ...
Thursday, May 22, 2008
Somebody told me that a research claims that a human heart can beat up to a maximum heat beat per life time. So by training our body, you are actually shortening your lifespan by creating extra heat beats?
Interesting report..
Sets everyone thinking about whether to exercise or not..
In my opinion..
Do u know that everything around us involves risk?
Daily activities like walking up stairs, driving, eating etc..
There is a tendency that we may comehow get injured or even die from it ?
But why are we still doing it ?
It is good to be cautious
At the end of the day, life is great
And we want to live our life for as long as possible..
However, we only live once..
Do you want to live your life as a fat and ugly person for 100 years?
Or do you want to live your life strong and lean for 80 years?
*Of coz that is with the assumption that obesity doesn't lead to other critical illnesses such as stroke, heat attack, diabetes etc.. which it is impossible ..
So my conclusion is ..
-stop being a wuss
-start exercising
-live healthy
And if the report is really true..
I can only say there is a price for everything
You gain some and you lose some..
Learn to accept it..
11:04 PM
some feelings are not said , but rather played ...
Monday, May 19, 2008
Alright new resolution.
I'm going to train hard for my body.
Targeted weight 65 kg.
Study harder for my ACCA.
After my test, going to take up Brazilian Jiujitsu.
2008 is an very interesting year.
Lots of challenges and activities.
11:58 PM
some feelings are not said , but rather played ...
Friday, May 09, 2008
Alright, I think it's time to do some updates here..
Currently there are few priorities in my life.
1)Work - To set up my agency next year when I hit 24
2)Studies - My degree , ACCA and CFP
3)Personal enrichment - Obtain more skills , improve my cooking skills
4)Fitness - To be a very strong man
Updates:
- Offically AWP ( Associate Wealth Planner w.e.f 10/07 )
- Served my 1st cycle of reservist in 490 SAR ( 06/07 )
- Completed my 1st full marathon on 12/07
- Few races coming up
31/06/2008 - Adidas Sundown Marathon
08/06/2008 - Passion Run -15km
15/06/2008 - Tribob Sprint Triathlon
06/07/2008 - Citi-MILK Run
13/07/2008 - OSIM Triathlon
24/08/2008 - Army Half Marathon
- Got another blog http://www.marcokwong.blogger.com
Entry out.
11:30 AM
some feelings are not said , but rather played ...