Thursday, May 22, 2008
Somebody told me that a research claims that a human heart can beat up to a maximum heat beat per life time. So by training our body, you are actually shortening your lifespan by creating extra heat beats?
Interesting report..
Sets everyone thinking about whether to exercise or not..
In my opinion..
Do u know that everything around us involves risk?
Daily activities like walking up stairs, driving, eating etc..
There is a tendency that we may comehow get injured or even die from it ?
But why are we still doing it ?
It is good to be cautious
At the end of the day, life is great
And we want to live our life for as long as possible..
However, we only live once..
Do you want to live your life as a fat and ugly person for 100 years?
Or do you want to live your life strong and lean for 80 years?
*Of coz that is with the assumption that obesity doesn't lead to other critical illnesses such as stroke, heat attack, diabetes etc.. which it is impossible ..
So my conclusion is ..
-stop being a wuss
-start exercising
-live healthy
And if the report is really true..
I can only say there is a price for everything
You gain some and you lose some..
Learn to accept it..
11:04 PM
some feelings are not said , but rather played ...